Why is wearing a bra to bed bad

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Yvonne McGreevy is a researcher, fact-checker, video content creator, and writer with over 15 years of experience working with various publications. That said, given the many questions surrounding the topic, we felt it might be helpful to have a few breast health experts weigh in on whether or not doing so can be bad for your health.

Lose the bras that cause indentation bruising in the shoulders or that have wires that cut into your chest. Need to make an appointment with a Piedmont physician?

Save time, book online. Close X. Back to Living Better Living Better newsletter. Zip Code. Skin irritation can impact sleep and cause restlessness, leading to longer-term bad sleeping patterns. Similarly, an underwired bra can have a significant effect on your quality of sleep , whether or not you realise it.

At night, it might be an idea just to set your breasts free. If you do decide to wear a bra to bed, comfort is key. So, make sure you choose a seamless, wireless sleep bra like one from the Sloggi Zero Feel range, for optimum comfort that moves with you. Check out our favourites, below:.

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Choose a colour Grey Marl. Choose a colour Navy Gold. Cornflower Blue Sale. LN Bravissimo Zara Bralette. Bralette buyer's guide. Shop seasonal sets. Shop comfortable bras. Shop full cup bras.